At Resilient Healing Wellness, I offer individual therapy for adults (ages 18+) and family therapy. All of my services are provided virtually.

When working with individuals, I utilize an eclectic approach, pulling from a variety of evidenced- based modalities. I will always utilize a person-centered treatment, which prioritizes your unique needs, and experiences. I also often employ Cognitive Behavioral Therapy (CBT) techniques to help you identify and change negative patterns in your thinking and behavior. Additionally, I like to utilize emotion-focused techniques that help you explore and understand your feelings more deeply. By increasing emotional awareness, I aim to empower you to process your experiences and develop healthier coping mechanisms. Together, these methods create a tailored therapeutic experience that can lead to more profound healing and a greater sense of resilience in facing life's challenges.

I also offer virtual family therapy, designed to help families navigate conflict, improve communication, and foster deeper understanding. Whether you're managing life transitions, parenting challenges, or relationship dynamics, I strive to create a safe, supportive space where every voice is heard. Convenient, confidential, and tailored to your unique needs—let’s work together to build a healthier family dynamic.

Cost of Services:

I am in network with Aetna , BlueCross and BlueShield, Cigna, and United Healthcare.

If you have a different insurance company, I can supply you with a superbill for reimbursement of services.

Private Pay:

Initial Session: $170

Individual Follow Up Sessions: $110

Family Follow up Sessions: $125

Please reach out with any questions, I am happy to work with you to keep therapy affordable.